Erhältlich:
Nicht auf Lager
Buch (Softcover): Ratgeber
Muay Thai 101
The Clinch: Learn Posture, Hand Fighting, Control, Knees, Off-Balancing, Escapes, and Progressive Drills for Close-Range Muay Thai
Verlag:
Independently Published Unsere-Artikel-Nr.: P36741226
EAN: 9798190454451
Erhältlich:
Nicht auf Lager
Zustellung: Di, 13.10.2026
Versand: Kostenlos
CHF 36.50
Beschreibung
The clinch stops feeling like chaos when you train it as a system. Close-range Muay Thai is not a pile of neck pulls and random knees-it is posture, inside position, frames, head control, hand fighting, balance, turns, and safe exits. Muay Thai 101: The Clinch. builds a beginner-safe positional framework for sport clinch work: how to enter responsibly, protect the neck and spine, create legal scoring opportunities, disrupt balance without uncontrolled force, and exit without giving up posture-alongside qualified coaching, not instead of it. Inside you will learn how to:. Establish a neutral clinch stance with posture, alignment, and balance under pressure. Win inside position with frames, hand fighting, and collar-tie leverage. Enter and transition between ranges without collapsing structure. Throw controlled knees with clear mechanics, space creation, and legal targets. Off-balance, turn, and control position-plus conservative sweeps and dumps. Escape and defend when you lose the better frame or head position. Follow a progressive drill ladder from solo posture work to constrained sparring. Built for Muay Thai students with basic stance and striking experience, kickboxers or MMA trainees new to sustained clinch work, and coaches who need a clear progression vocabulary. Live clinch training requires cooperative partners and qualified supervision-this book makes that work clearer and safer. Train the clinch as positions and objectives. Start building control today.
Spezifikationen
Sprache
- Englisch
Autor
- Alberto Robles
Erscheinungsjahr
- 2026
Format
- Buch (Softcover)
Anzahl Seiten
- 200