An accessible, easy to use anxiety survival guide for young people aged 12-18. Co-authored by psychologists and a young person with anxiety, it looks at the causes of anxiety and offers tested methods and simple exercises to reduce the reader's anxio...

Spezifikationen

Sprache

Englisch

Autor

Sue Knowles
Bridie Gallagher
Emmeline Pidgen
Phoebe McEwen

Erscheinungsjahr

2018

Format

Buch (Softcover)

Anzahl Seiten