Auf Lager:
2
Zustellung: Mi, 10.06.2026
Versand: Kostenlos
CHF 33.–
Beschreibung
An accessible, easy to use anxiety survival guide for young people aged 12-18. Co-authored by psychologists and a young person with anxiety, it looks at the causes of anxiety and offers tested methods and simple exercises to reduce the reader's anxious feelings. Includes chapters on sleep, exams and transitions.
Spezifikationen
Sprache
- Englisch
Autor
- Sue Knowles
- Bridie Gallagher
- Emmeline Pidgen
- Phoebe McEwen
Erscheinungsjahr
- 2018
Format
- Buch (Softcover)
Anzahl Seiten
- 192