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Zustellung: Mo, 17.08.2026
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CHF 48.75
Beschreibung
I found 'The Holy Grail' to maintaining goal weight. Keeping to the daily 1200 calorie count for life is the secret. I know myself. The weaknesses and the strengths. My weakness was eating too much food. The strength I had was a positive mindset to lose weight. I had to be realistic from the beginning and serious about losing excess weight. I had to put in the time to achieve what I had set out to do, as well as the hard work to be successful in reaching my goal. It was a revelation to discover the secret to keeping the weight off.
Spezifikationen
Sprache
- Englisch
Autor
- Judith Coppe Kersten
Erscheinungsjahr
- 2020
Format
- Buch (Softcover)
Anzahl Seiten
- 108