Verlag:
Sid Harta Publishers Unsere-Artikel-Nr.: GDY9W54
EAN: 9781925707236
Erhältlich:
Nicht auf Lager
Zustellung: Mo, 07.09.2026
Versand: Kostenlos
CHF 48.75
Beschreibung
I found 'The Holy Grail' to maintaining goal weight. Keeping to the daily 1200 calorie count for life is the secret. I know myself. The weaknesses and the strengths. My weakness was eating too much food. The strength I had was a positive mindset to lose weight. I had to be realistic from the beginning and serious about losing excess weight. I had to put in the time to achieve what I had set out to do, as well as the hard work to be successful in reaching my goal. It was a revelation to discover the secret to keeping the weight off.
Spezifikationen
Sprache
- Englisch
Autor
- Judith Coppe Kersten
Erscheinungsjahr
- 2020
Format
- Buch (Softcover)
Anzahl Seiten
- 108