People Pleaser

Kill the Fawn Response, Stop Seeking Validation, and Build Unshakeable Boundaries

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Eleanor Voss

Verlag:

Independently Published

Unsere-Artikel-Nr.: P36537354

EAN: 9798189889127

Erhältlich:

Nicht auf Lager

Zustellung: Di, 15.09.2026

Versand: Kostenlos

CHF 28.25

Beschreibung

Your inability to say "no" isn't a personality flaw. It's a trauma response designed to keep yousafe from conflict. In trauma psychology, this is called the Fawn Response-a survival mechanism where yournervous system automatically submits and placates others to ward off perceived danger. WHAT YOU WILL DISCOVER INSIDE: - THE NEUROSCIENCE OF FAWNING: Why your brain treats saying "no" as a physicalthreat-and how to re-wire it. - THE OVER-EXPLAINING TRAP: Why justifying your decisions gives manipulators the exactleverage they need. - VALUABLE VS. AVAILABLE: Stop confusing being useful to others with being worthy ofrespect. - THE SCRIPT LIBRARY FOR SAYING NO: Short, battle-tested phrases to set boundarieswithout apologizing. - GUILT TOLERANCE TRAINING: Sit with the temporary discomfort of someone'sdisappointment without caving. - THE SOVEREIGN ADULT PROTOCOL: Reclaim your voice, choose your priorities, and stepout of the pleaser role. Stop setting yourself on fire to keep other people warm. Scroll up and click "Buy Now" to reclaimyour boundaries today.

Spezifikationen

Sprache

Englisch

Autor

Eleanor Voss

Erscheinungsjahr

2026

Format

Buch (Softcover)

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