Auf Lager:
2
Buch (Hardcover): Ratgeber
Plant Protein
80 healthy and delicious high-protein vegan recipes
Produkt bewerten
Verlag:
Quercus Unsere-Artikel-Nr.: V423358
EAN: 9781529440409
Auf Lager:
2
Zustellung: Di, 23.06.2026
Versand: Kostenlos
-11.5 %
CHF 38.50
CHF 34.06
Beschreibung
tasty. healthy. plant-based. protein-packed. Foodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigigoesvegan) merges her love of cooking and her expertise. with her need to fuel an active lifestyle. powered by plants. Gigi demystifies how protein works and how we can easily incorporate it in our diets. without relying on animal products. You'll also find a handy list of pantry and fridge staples. , plus tips for batch-cooking. to get you organised for busy weeks. The 80 recipes include:· chocolate brownie protein baked oats· corn fritters with smoky baked beans and avo smash· harissa tofu ciabatta· sweet potato gochujang soup with crispy chickpeas· marry me lentils· butter tofu curry· smoky 3-bean chilli no carne· sneaky protein coffee chocolate mousseDelicious and nutritious ideas. for energizing breakfasts, quick and tasty lunches, comforting dinners, and snacks with a protein hit to keep you going all day long.
Spezifikationen
Sprache
- Englisch
Autor
- Gigi Grassia
Erscheinungsjahr
- 2025
Format
- Buch (Hardcover)
Anzahl Seiten
- 208