Erscheint: August 2026
Buch (Softcover): Fachbuch
Principles and Labs For Fitness & Wellness
Verlag:
Cengage Learning Unsere-Artikel-Nr.: P36409090
EAN: 9798214193038
Erscheint: August 2026
Versand: Kostenlos
-13.2 %
CHF 129.–
CHF 112.–
Beschreibung
Take charge of your wellness journey with Principles and Labs for Fitness and Wellness" 17th Edition. This book is designed to empower you to build an active, balanced lifestyle through personalized goal-setting and practical strategies for overcoming challenges. The new Your Fitness and Wellness Journey feature encourages self-reflection, helps you set realistic goals and guides you through steps to improve your health habits. With interactive tools, exercise videos, self-assessments and online labs, you'll gain the skills to make informed choices in fitness, nutrition and wellness, benefiting yourself and those around you. "