Erhältlich:
Nicht auf Lager
Buch (Hardcover): Ratgeber
Proper Healthy
80 plant-based recipes with a boost
Verlag:
Quarto Publishing Group Unsere-Artikel-Nr.: P35503808
EAN: 9780711298644
Erhältlich:
Nicht auf Lager
Zustellung: Di, 13.10.2026
Versand: Kostenlos
-10.8 %
CHF 39.50
CHF 35.25
Beschreibung
Easy, healthy dishes that just so happen to be plant-based. Each of the recipes in this book come with up to four health 'boosts' to meet your dietary needs: ENERGY. GUT HEALTH. PROTEIN-PACKED. SHAPE-UP. Eating healthy means missing out on the food you love, right. Wrong. If you’re looking for a no-nonsense way to eat well, then Proper Healthy has you covered. Calum Harris has done all the hard work for you, working with a registered dietician to create easy, plant-based dishes that come packed with up to four health benefits, as well as handy meal-prep ideas for fuss-free mealtimes. Whether it’s helping your gut health, upping your protein-intake, restoring energy levels or eating lower-calorie meals, these unapologetically tasty, hassle-free recipes are guaranteed to deliver. From brunches and quick eats, puds and pick-me-ups, this is a book for anyone who cares about what goes into their bodies and what food can do to their mood and energy. It’s for anyone looking to stick to a plant-based diet, or for plant-based eaters looking for healthy inspiration. Recipes include:Pretend-like-you’re-in-LA smoothie bowlGingery basil rainbow noodle jarsGnocchi shepherd’s pieCacio e pepe leek rigatoniTempeh taco bowl with chipotle cremaShredded BBQ jerk tofu bowl Upside-down pistachio and orange semolina cakeRaspberry miso blondies
Spezifikationen
Sprache
- Englisch
Autor
- Calum Harris
Erscheinungsjahr
- 2025
Format
- Buch (Hardcover)
Anzahl Seiten
- 240