Verlag:
Human Kinetics Publishers Unsere-Artikel-Nr.: 5RQQZ4N
EAN: 9781718213944
Auf Lager:
2
Zustellung: Di, 22.09.2026
Versand: Kostenlos
CHF 36.25
Beschreibung
Running Past 50 offers ready-to-use training plans that account for the needs of runners age 50 and over. With science-based practical advice, you can make the purposeful adjustments in training intensity, recovery, goal setting, and mental outlook to enjoy a lifetime of running.
Spezifikationen
Sprache
- Englisch
Autor
- Caolan MacMahon
Erscheinungsjahr
- 2024
Format
- Buch (Softcover)
Anzahl Seiten
- 224