Erhältlich:
Nicht auf Lager
Buch (Softcover): Ratgeber
Sanchin Three Battles
The Anatomy and Physiology of Sanchin Kata
Produkt bewerten
Verlag:
Notion Press, Inc. Unsere-Artikel-Nr.: RQ6L8PQ
EAN: 9781646787111
Erhältlich:
Nicht auf Lager
Zustellung: Fr, 10.07.2026
Versand: Kostenlos
CHF 41.25
Beschreibung
SANCHIN is one of the most powerful Karate Katas. Literally "Three Battles," represents the strenuous unification of mind, spirit, and body. Rather than a how-to guide, SANCHIN Three Battles delves into the origin, purpose, and benefit of this ancient form, which has a history spanning more than five hundred years. Pervez Mistry, a Hachi-dan black belt Goju-Ryu practitioner, brings his extensive training and practice to bear on the proven positive physiological effects seen with regular practice. Offering techniques and advice to improve performance, this valuable book for both Karate practitioners and their instructors presents a thorough discussion of the fighting techniques that account for the kata's long and illustrious history and reveals how proper posture and breathing learned through Sanchin, result in health and harmony.
Spezifikationen
Sprache
- Englisch
Autor
- Pervez B Mistry
Erscheinungsjahr
- 2020
Format
- Buch (Softcover)
Anzahl Seiten
- 200