Auf Lager:
2
Buch (Softcover): Sachbuch
Shadow Work
A practical guide to embracing your shadow side, tackling shame and transforming pain into power
Produkt bewerten
Verlag:
Gill Unsere-Artikel-Nr.: L3D8V4E
EAN: 9781804581889
Auf Lager:
2
Zustellung: Do, 09.07.2026
Versand: Kostenlos
CHF 35.–
Beschreibung
Unlock the secrets of your hidden self with this electrifying guide to shadow work. Drawing on the work of Carl Jung, this book unpacks the concept of the 'shadow' - the place in our psyche where we bury difficult emotions (like anger, shame and grief), which are often rooted in childhood experiences and packed with the potential for self-transformation. Pat shows us how, far from being something to fear or fix, facing these suppressed emotions can be a powerful step towards personal growth and self-awareness. With a gentle and accessible approach, Pat coaches us to understand of the parts of ourselves that we often reject and, in doing so, helps us to unlock our hidden power. This breakthrough, practical guide will change the way you look at yourself - and your potential - forever.
Spezifikationen
Sprache
- Englisch
Autor
- Pat Divilly
Erscheinungsjahr
- 2025
Format
- Buch (Softcover)
Anzahl Seiten
- 320