Erhältlich:
Nicht auf Lager
Buch (Softcover): Ratgeber
Skinnytaste High Protein Cookbook for Women
2000 Days of Lean, Healthy Recipes to Build Muscle and Boost Energy
Verlag:
Cby Press Unsere-Artikel-Nr.: P35535078
EAN: 9789371239905
Erhältlich:
Nicht auf Lager
Zustellung: Mi, 14.10.2026
Versand: Kostenlos
CHF 40.–
Beschreibung
100 high-protein recipes for balanced meals, fitness-focused nutrition, and everyday cooking by Lydia Frostwell. Lydia Frostwell creates macro-friendly meals that blend fitness nutrition with real-world cooking. Her focus is on lean proteins, whole foods, and calorie-smart portions that support muscle gain, steady energy, and long-term wellness without complicated techniques. Inside, you'll find protein-packed breakfasts, balanced lunches, satisfying dinners, and smart snacks designed to keep you fueled throughout the day. Expect comforting yet performance-driven meals like Cinnamon Raisin Power Shake, Firecracker Chicken Bowls, Sticky Tofu Power Bowls, Creamy Dijon Chicken Skillet, and Sweet Heat Salmon Power Bowls, all crafted to deliver both flavor and function. With straightforward instructions, balanced macros, and meals designed for recovery and training support, this cookbook makes high-protein eating practical and sustainable. Fuel your workouts, simplify your meals, and build a stronger routine through food.
Spezifikationen
Sprache
- Englisch
Autor
- Lydia Frostwell
Erscheinungsjahr
- 2026
Format
- Buch (Softcover)
Anzahl Seiten
- 246