Erhältlich:
Nicht auf Lager
Buch (Softcover): Sachbuch
Sleep as the Supreme Opportunity for Awakening from Psychcoma (Illustrated, Refined and Edited)
Verlag:
Repro India Unsere-Artikel-Nr.: P36816172
EAN: 9789377074005
Erhältlich:
Nicht auf Lager
Zustellung: Di, 03.11.2026
Versand: Kostenlos
CHF 29.25
Beschreibung
Sleep as the Supreme Opportunity for Awakening from Psychcoma by Helen Rhodes-Wallace explores the transformative role of sleep in mental health, emotional balance, and personal awakening. The book presents sleep not as a passive state, but as an active and powerful process that supports healing, cognitive renewal, and deeper self-awareness. Rhodes-Wallace combines scientific understanding with reflective insight to challenge common assumptions about sleep. She introduces the concept of "psychcoma," described as a condition of mental and emotional stagnation in which individuals feel disconnected, unfocused, or stuck. According to the book, restorative sleep can help individuals emerge from this state by renewing mental clarity and reconnecting them with a more aware and engaged way of living. A key focus of the work is the relationship between sleep quality and overall well-being. The author explains how consistent, deep sleep supports emotional stability, improves cognitive functioning, and enhances the ability to process experiences. By improving sleep habits, individuals may find themselves better equipped to handle stress, think clearly, and maintain psychological balance. The book also provides practical guidance for improving sleep patterns and making rest more effective. It encourages readers to view sleep as an intentional practice-one that can be cultivated to support both mental recovery and personal development. Through this perspective, sleep becomes a tool for growth rather than simply a biological necessity. Overall, the work offers a holistic view of the connection between mind, body, and rest. It presents sleep as a foundation for clarity, resilience, and self-awareness, encouraging readers to use it as a means of restoring energy and moving toward a more conscious and balanced life.
Spezifikationen
Sprache
- Englisch
Autor
- Helen Rhodes-Wallace
Erscheinungsjahr
- 2026
Format
- Buch (Softcover)
Anzahl Seiten
- 94