Erhältlich:
Nicht auf Lager
Buch (Softcover): Kinderbuch
Stop. Breathe. Chill
Verlag:
Adams Media Unsere-Artikel-Nr.: P35234404
EAN: 9781440594397
Erhältlich:
Nicht auf Lager
Zustellung: Mo, 05.10.2026
Versand: Kostenlos
CHF 28.75
Beschreibung
How're You Feeling Today. Stressed. Worried. Anxious. Stop. Breathe. Chill. These mindfulness exercises will teach you how to focus on the present and stop freaking out about the future. Each entry tackles the sort of stuff life throws at you every day. Whether it's a situation with friends, issues with family, or the pressures of school, you'll learn how to live in the moment and stop stressing out. It's going to be okay. Armed with these meditation skills and mantras, worrying will be a thing of the past. Now take a breath, relax, and start feeling better about today.
Spezifikationen
Sprache
- Englisch
Autor
- Beth Stebner
Erscheinungsjahr
- 2016
Format
- Buch (Softcover)
Anzahl Seiten
- 224