The 7–Minute Productivity Solution – How to Manage Your Schedule, Overcome Distraction, and Achieve the Results You Want

It only takes 7 minutes to transform your days. Productive days don't just happen. They're the result of ditching habits that don't work and developing ones that do. Using his proven 7-minute framework, productivity expert John Brandon reveals how to radically reduce digital distractions and revamp your routines for better focus, efficiency, and outcomes. The 7-Minute Productivity Solution. shows you how to- start your day- manage your schedule- stop obsessively checking email- take effective breaks- create compelling presentations- and moreStop mindlessly reacting to whatever comes your way and start mindfully structuring your time for maximum impact. You're just 7 minutes away. "Good routines can propel us forward. John Brandon has made the case for using simple daily practices to transform how you live your life. "-Nir Eyal. , bestselling author of Indistractable. "It doesn't matter what kind of person you are-lazy, hyperactive, distracted, overachieving-this book will work for everyone. It's like a skeleton key for unlocking the human brain's potential. "-Michael Calore. , senior editor of WIRED. "Time is a precious commodity. What John Brandon has done in his new book is offer practical guidance on how to focus our attention and use time wisely. It's a game changer. "-Jason Feifer. , editor-in-chief of Entrepreneur.