Erhältlich:
Nicht auf Lager
Buch (Softcover): Fachbuch
The Anti-Anxiety Diet
A Whole Body Programme to Stop Racing Thoughts, Banish Worry and Live Panic-Free
Verlag:
Hachette Book Group Unsere-Artikel-Nr.: 6K92D4Y
EAN: 9781472262783
Erhältlich:
Nicht auf Lager
Zustellung: Do, 15.10.2026
Versand: Kostenlos
CHF 36.25
Beschreibung
Eat Meals that Calm Your Thoughts and Help Stop Anxiety. In this book, registered dietitian Dr. Ali Miller teaches you how to discover and treat the root causes of your body's chemical imbalance. With specific quizzes and meal plans you can create your own personalised eating plan from dozens of tasty recipes. The diet will help to reduce inflammation, repair gut integrity and provide your body with necessary nutrients and this will all help reduce anxiety in your life.
Spezifikationen
Sprache
- Englisch
Autor
- Ali Miller
Erscheinungsjahr
- 2018
Format
- Buch (Softcover)
Anzahl Seiten
- 320