Erhältlich:
Nicht auf Lager
Buch (Softcover): Ratgeber
The Art of Self Discovery Through Brazilian Jiu-Jitsu
Verlag:
Independently Published Unsere-Artikel-Nr.: P36358244
EAN: 9798313666815
Erhältlich:
Nicht auf Lager
Zustellung: Di, 29.09.2026
Versand: Kostenlos
CHF 23.60
Beschreibung
Discover how the mat reveals what life conceals. In the world of Brazilian Jiu-Jitsu, physical techniques are just the beginning. Behind the sweeps, submissions, and escapes lies a profound journey of self-discovery that extends far beyond the academy walls. The Art of Self Discovery Through Brazilian Jiu-Jitsu explores the hidden dimension of BJJ that transforms practitioners from the inside out. This isn't just another technical manual-it's a roadmap to personal evolution through one of the world's most challenging martial arts. Within these pages, you'll discover: How your responses on the mat directly reflect your approach to life's challenges. Why BJJ creates an environment of radical honesty that strips away pretense and reveals your true character. Real stories of practitioners who identified limiting patterns through training and transformed both their jiu-jitsu and their lives. Practical methods to use your training as a laboratory for personal growth. The psychological principles behind why physical practice leads to emotional intelligence. >The Art of Self Discovery Through Brazilian Jiu-Jitsu reveals how the discomfort of training becomes the catalyst for profound personal transformation. By embracing the challenges of BJJ, you develop not just physical techniques, but the mental resilience and self-awareness that enhance every aspect of your life. Step onto the mat. Face the mirror. Transform your life.
Spezifikationen
Sprache
- Englisch
Autor
- Joao Crus
Erscheinungsjahr
- 2025
Format
- Buch (Softcover)
Anzahl Seiten
- 32