The Attention Steward

ADHD, Executive Functioning, and Modern Life

Produkt bewerten

Noel Amaladoss

Verlag:

FriesenPress

Unsere-Artikel-Nr.: P36477321

EAN: 9781038310514

Erhältlich:

Nicht auf Lager

Zustellung: Mi, 23.09.2026

Versand: Kostenlos

CHF 42.50

Beschreibung

The Attention Steward reframes how we think about attention, focus, and productivity in our distraction-filled world. This neuroscience-informed guide helps readers work with their brain's unique processing style and leverage natural strengths. Drawing on the science of learning and cognitive performance, this framework serves those seeking to optimize their brain function-from individuals navigating ADHD to students, coaches, educators, and professionals managing high-demand environments. You'll find practical strategies for building personalized productivity systems, designing focus-friendly environments, and mastering digital distractions, all grounded in how the brain processes information and sustains attention. Discover how understanding your brain's natural patterns can bring clarity, structure, and purpose to daily life while building the resilience needed to thrive in our rapidly changing world.

Spezifikationen

Sprache

Englisch

Autor

Noel Amaladoss

Erscheinungsjahr

2026

Format

Buch (Softcover)

Anzahl Seiten