Erhältlich:
Nicht auf Lager
Buch (Hardcover): Fachbuch
The Attention Steward
ADHD, Executive Functioning, and Modern Life
Verlag:
FriesenPress Unsere-Artikel-Nr.: P36475592
EAN: 9781038310521
Erhältlich:
Nicht auf Lager
Zustellung: Do, 24.09.2026
Versand: Kostenlos
CHF 52.50
Beschreibung
The Attention Steward reframes how we think about attention, focus, and productivity in our distraction-filled world. This neuroscience-informed guide helps readers work with their brain's unique processing style and leverage natural strengths. Drawing on the science of learning and cognitive performance, this framework serves those seeking to optimize their brain function-from individuals navigating ADHD to students, coaches, educators, and professionals managing high-demand environments. You'll find practical strategies for building personalized productivity systems, designing focus-friendly environments, and mastering digital distractions, all grounded in how the brain processes information and sustains attention. Discover how understanding your brain's natural patterns can bring clarity, structure, and purpose to daily life while building the resilience needed to thrive in our rapidly changing world.
Spezifikationen
Sprache
- Englisch
Autor
- Noel Amaladoss
Erscheinungsjahr
- 2026
Format
- Buch (Hardcover)
Anzahl Seiten
- 312