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The Beck Diet Weight Loss Workbook
The 6-Week Plan to Train Your Brain to Think Like a Thin Person
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Beschreibung
Beck, a world-recognized authority in the field of cognitive therapy, presents her first weight-loss book. In it, she has created a unique six-week-plan that revolutionizes peoples approach to shedding pounds by changing both behavior and thinking.
Spezifikationen
Sprache
- Englisch
Autor
- Judith S. Beck
Erscheinungsjahr
- 2007
Format
- Buch (Softcover)
Anzahl Seiten
- 256