Erhältlich:
Nicht auf Lager
Mixed-Media-Product: Sachbuch
The BPD Card Deck
52 Ways to Balance Emotions and Live Well with Borderline Personality Disorder
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Verlag:
Hachette Book Group Unsere-Artikel-Nr.: 65R5Q95
EAN: 9781648480843
Erhältlich:
Nicht auf Lager
Zustellung: Fr, 31.07.2026
Versand: Kostenlos
-2.1 %
CHF 30.90
CHF 30.25
Beschreibung
52 cards for lasting emotional balance-every day. If you've been diagnosed with borderline personality disorder (BPD), you should know that everyone who has BPD experiences it differently. BPD actually manifests on a spectrum, with symptoms of varying severity. For this reason, there's no one-size-fits-all approach that will magically alleviate your BPD. But there are several ways you can find emotional balance. You just need the right tools-at the right time. Designed specifically for individuals along the BPD spectrum, this card deck builds on the success of The Borderline Personality Disorder Workbook, and provides 52 fast-acting tools you can use when you need them the most to manage BPD symptoms related to: ·Feelings of abandonment and emptiness ·Problems with relationships ·Unstable or negative self-image ·Difficulties with impulse control ·Experiences of dissociation With this customized approach, you can use skills that are immediately applicable to you to understand your symptoms, enhance self-control, and build adaptive responses to thrive in life with BPD. If you're ready to take charge of your BPD, this card deck can help you find lasting emotional balance-whether you're in therapy, group therapy, at home, work, or on the go.
Spezifikationen
Sprache
- Englisch
Autor
- Daniel Fox
Erscheinungsjahr
- 2023
Format
- Mixed-Media-Product
Anzahl Seiten
- 52