The Burnout Instinct

Why Working Past the Point of Diminishing Returns Feels Like the Only Safe Option

Produkt bewerten

Jordan Ellis

Verlag:

Readers First Publishing

Unsere-Artikel-Nr.: P36824779

EAN: 9781804281598

Erhältlich:

Nicht auf Lager

Zustellung: Mo, 14.09.2026

Versand: Kostenlos

CHF 41.50

Beschreibung

In The Burnout Instinct, author Jordan Ellis explores the hidden reflex that keeps you working long after the. work stops helping-not as a productivity problem, but as an automated response to a deeper fear. Rather than. another time-management framework or guide to setting boundaries, this book uncovers the pre-conscious. mechanism that makes stopping feel riskier than continuing, even when you're past the point of diminishing. returns. Jordan Ellis reveals how performance degradation happens below the threshold of awareness-you lose the. ability to perceive when to stop one sense at a time, so gradually you don't notice until you're navigating entirely. by reflex. You will discover how the "yes" leaves your mouth before your decision-making brain registers a. question was asked, how effort becomes performative when there's nothing left to accomplish, and why the. push past exhaustion isn't a battery running down but a defense against confronting what your value would be if. you weren't producing anything. The Burnout Instinct provides a framework for identifying the specific moment the reflex fires-the flinch that. sends you back to the laptop, the dashboard refresh that serves no purpose, the late night when you could have. stopped three hours ago. By learning to recognize the behavioral loops running underneath burnout, you can. interrupt the automation, reclaim the ability to perceive when enough is enough, and build a life where your. worth isn't fused to continuous output.

Spezifikationen

Sprache

Englisch

Autor

Jordan Ellis

Erscheinungsjahr

2026

Format

Buch (Softcover)

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