Erhältlich:
Nicht auf Lager
Buch (Softcover): Ratgeber
The Champion's Mind
How Great Athletes Think, Train, and Thrive
Verlag:
Penguin Random House Unsere-Artikel-Nr.: QV4K5L5
EAN: 9781623365622
Erhältlich:
Nicht auf Lager
Zustellung: Do, 03.09.2026
Versand: Kostenlos
CHF 22.72
Beschreibung
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience-its the mental game that matters most. Sports participation-from the recreational to the collegiate Division I level-is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: How to get in a "zone," thrive on a team, and stay humble How to progress within a sport and sustain long-term excellence Customizable pre-performance routines to hit full power when the gun goes off or the puck is droppedWith hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
Spezifikationen
Sprache
- Englisch
Autor
- Jim Craig
- Jim Afremow
Thema
- Sport: Allgemein
Erscheinungsjahr
- 2015
Format
- Buch (Softcover)
Anzahl Seiten
- 288