Auf Lager:
4
Buch (Softcover): Ratgeber
The Cognitive Behavioral Coping Skills Workbook for PTSD
Overcome Fear and Anxiety and Reclaim Your Life
Verlag:
New Harbinger Publications Unsere-Artikel-Nr.: QVY562Z
EAN: 9781626252240
Auf Lager:
4
Zustellung: Do, 19.11.2026
Versand: Kostenlos
CHF 43.50
Beschreibung
Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful tools to help individuals with PTSD better understand and effectively manage their symptoms. The skills are drawn from a variety of empirically supported cognitive behavioral therapy (CBT) treatments. including cognitive processing therapy (CPT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT). useful to a wide range of people, from individuals with severe PTSD to those struggling with just a few symptoms.
Spezifikationen
Sprache
- Englisch
Autor
- Alexander L. Chapman
- Kim L Gratz
- Matthew T Tull
Erscheinungsjahr
- 2017
Format
- Buch (Softcover)
Anzahl Seiten
- 280