Erhältlich:
Nicht auf Lager
Buch (Softcover): Ratgeber
The Complete Idiot's Guide to Fermenting Foods
Make Your Own Delicious, Cultured Foods Safely and Easily
Verlag:
Penguin Random House Unsere-Artikel-Nr.: 6QEDVND
EAN: 9781615641505
Erhältlich:
Nicht auf Lager
Zustellung: Di, 03.11.2026
Versand: Kostenlos
CHF 28.26
Beschreibung
Make your own delicious cultured foods-safely and easily. The art of fermenting foods is an ages-old craft that is enjoying a resurgence as people are discovering not only the health benefits of live-culture foods, but the true pleasure of creating their own fermentations at home. From kombucha to kefir, and from sourdough to kimchi, research is proving that live-culture foods can help reduce high cholesterol, strengthen and support digestive and immune systems, and help fight and prevent chronic diseases. The Complete Idiot's Guide® to Fermenting Foods covers the amazing health benefits of fermented foods and the techniques for safely fermenting food at home. Here's what you'll find in The Complete Idiot's Guide to Fermenting Food: Over 100 unique and delicious recipes for ferments of all types, including beverages, cultured dairy, fermented grains, vegetable ferments, and much more, and each with detailed instructions Helpful insight on the tools and techniques you'll need to know to safely create nearly any type of fermented food Detailed guidance on how fermentation works, how to troubleshoot common fermentation issues, and how to grow your own starters
Spezifikationen
Sprache
- Englisch
Autor
- Wardeh Harmon
Erscheinungsjahr
- 2012
Format
- Buch (Softcover)
Anzahl Seiten
- 320