The Discipline Advantage

Build Better Habits, Rewire Your Mind, Master Your Focus, and Create Lasting Personal Success

Produkt bewerten

Nicola I. Kattan

Verlag:

Indy Press

Unsere-Artikel-Nr.: P35480464

EAN: 9798349328220

Erhältlich:

Nicht auf Lager

Zustellung: Di, 25.08.2026

Versand: Kostenlos

CHF 25.75

Beschreibung

Success isn't built in a single breakthrough-it grows from the small choices you make every day. In The Discipline Advantage. , Nicola Kattan presents a practical, science-based guide to developing the habits, focus, and self-discipline needed for lasting personal success. Drawing on psychology, neuroscience, and proven behavior-change strategies, this book shows you how to replace unhelpful routines, overcome procrastination, strengthen willpower, and stay consistent even when motivation fades. Inside, you'll learn how to build habits that last, rewire your thinking for growth, eliminate distractions, and create daily systems that move you closer to your goals. Each chapter is filled with practical insights and actionable techniques that you can begin using immediately. Whether you want to become more productive, healthier, more focused, or simply more in control of your life, The Discipline Advantage. provides a clear roadmap for turning small daily actions into lifelong success.

Spezifikationen

Sprache

Englisch

Autor

Nicola I. Kattan

Erscheinungsjahr

2026

Format

Buch (Softcover)

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