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The Drama Free Workbook
Practical Exercises for Managing Unhealthy Family Relationships
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Auf Lager:
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Zustellung: Di, 24.02.2026
Versand: Kostenlos
CHF 26.50
Beschreibung
From the New York Times. bestselling author of Drama Free. and Set Boundaries, Find Peace. , a hands-on resource for understanding and working through dysfunctional family dynamics—and recognizing when to walk away. Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what’s really going on—and express your needs and expectations going forward. Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that’s come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.
Spezifikationen
Sprache
- Englisch
Autor
- Nedra Glover Tawwab
Erscheinungsjahr
- 2024
Format
- Buch (Softcover)
Anzahl Seiten
- 208
