The Emotional Blind Spot

A Man's Guide to Emotional Intelligence, Breaking the Silence, and Building a Life Worth Feeling

Produkt bewerten

Nathan Cole

Verlag:

Dr. Rachel Monroe

Unsere-Artikel-Nr.: P35055456

EAN: 9798256174972

Erhältlich:

Nicht auf Lager

Zustellung: Di, 01.09.2026

Versand: Kostenlos

CHF 32.–

Beschreibung

You were taught to push through. Nobody taught you what that cost.. You learned to handle pressure, meet deadlines, carry weight. You got very good at endurance - and at not knowing what you were feeling, because knowing would have required doing something about it, and nobody told you what to do. This is the emotional blind spot. Not a flaw in your character. The predictable outcome of the way you were raised - and it can be addressed.. The Emotional Blind Spot. is the practical, evidence-based guide to emotional intelligence for men: what it actually is, where the blind spot comes from, and how to build the capacity to feel, name, and work with your inner life - without becoming someone else. Inside you will discover:. - Why emotional suppression is the trained default for men - and what it's costing you. - The full spectrum of emotion beyond "fine," "angry," and "stressed". - How your body signals emotion before your brain registers it - and how to read those signals. - The father wound: the emotional inheritance passed down through generations. - What emotional unavailability is doing to your relationships right now. - Why vulnerability is a specific form of strength most men have been trained to avoid. - The language of feelings - precise, non-performative, real. - Regulation without suppression: tools that actually work. - The male loneliness epidemic - and what deeper brotherhood looks like. - Emotional intelligence at work: leadership, feedback, and psychological safety. - The next generation - what you can give the boys in your life that you never received. The map you were never given. The work that makes everything else possible.

Spezifikationen

Sprache

Englisch

Autor

Nathan Cole

Erscheinungsjahr

2026

Format

Buch (Softcover)

Anzahl Seiten