Erhältlich:
Nicht auf Lager
Buch (Softcover): Ratgeber
The Empowered Transition Blueprint
Verlag:
Writer Cosmos Unsere-Artikel-Nr.: P36350273
EAN: 9798896046783
Erhältlich:
Nicht auf Lager
Zustellung: Mo, 02.11.2026
Versand: Kostenlos
CHF 40.–
Beschreibung
Are you feeling overwhelmed, exhausted, or a little disconnected from the person you once were. Midlife can feel confusing - physically, emotionally and mentally. But what if this stage of life isn't a crisis, but a powerful turning point. The Empowered Transition Blueprint is your step-by-step guide to navigating perimenopause, menopause and life's transitions with clarity and confidence. Designed for women who are ready to take back control, this book introduces a simple yet transformative three-phase framework:. RESET. - Reflect on your story and rediscover what truly matters. REWIRE. - Challenge limiting beliefs and take purposeful action. RISE. - Build confidence, set healthy boundaries and lead your life with assurance. Inside, you'll discover:. How hormonal changes can affect your mood, energy and sense of identity. Practical tools to reduce overwhelm and mental fog. Proven strategies to rebuild confidence and self-trust. Guided exercises to help you reconnect with your purpose. This is more than a self-help book - it's a practical roadmap to help you step into the next chapter of your life with strength and self-belief. It's your time to Reset. Rewire. Rise.
Spezifikationen
Sprache
- Englisch
Autor
- Ann Hill
Erscheinungsjahr
- 2026
Format
- Buch (Softcover)
Anzahl Seiten
- 228