Erscheint: August 2026
Buch (Softcover): Ratgeber
The Fast 800 GLP-1 Recipe Book
On, off & after. Your food first solution for safe and speedy weight loss
Verlag:
Octopus Books Unsere-Artikel-Nr.: P35370748
EAN: 9781780726373
Erscheint: August 2026
Versand: Kostenlos
-6.0 %
CHF 33.50
CHF 31.50
Beschreibung
Expert guidance from Dr Clare Bailey Mosley and rooted in the science of the world renowned Fast 800. programme - the original rapid weight-loss plan which is proven to work long term. This book offers a food first. approach for anyone who is looking to:. - lose weight naturally, and fast- maintain muscle mass while on the meds- keep the weight off, having reached goal weight. Choose from 150 simple recipes, tailor-made for maximum nutritional benefit - PLUS extra protein and fibre top-ups, small nutrient-rich portions, air-fryer solutions, batch cooking inspiration, and four week-long meal plans with both meat and vegetarian options. Introduction from Dr Jack Mosley, author of Food Noise.
Spezifikationen
Sprache
- Englisch
Autor
- Dr Jack Mosley
- Dr Clare Bailey Mosley
Erscheinungsjahr
- 2026
Format
- Buch (Softcover)
Anzahl Seiten
- 192