The Foot Book

The second edition also: Provides an overview of common and rare foot injuries and syndromes; Includes information on alignment and balance problems, heel pain, skin and toe conditions, flat feet, arthritis, and more; Offers guidance on medications, exercises, stretches, inserts, therapy, and surgery; Explains how to select the right footwear and provides shoe recommendations; Covers foot issues in children, athletes, people with diabetes, and people with nerve or vascular problems; Includes links to supplemental videos that guide you through stretching, flexibility, and strengthening exercisesIllustrated with nearly 100 images, The Foot Book walks you through tips and practices that are essential to caring for your feet.