Auf Lager:
3
Buch (Softcover): Ratgeber
The Healing Power of Hormones
Harness dopamine, serotonin and oxytocin to unlock your best life
Produkt bewerten
Verlag:
Penguin Random House Unsere-Artikel-Nr.: E6DQG38
EAN: 9781785045257
Auf Lager:
3
Zustellung: Do, 16.07.2026
Versand: Kostenlos
-5.2 %
CHF 31.90
CHF 30.25
Beschreibung
'Where science meets spirituality, the magic happens. Essential for anyone wishing to inject the spark back into their life. ' - THOMAS ERIKSON, author of Surrounded by Idiots. An expert guide to harnessing your brain chemistry for a more joyful, fulfilled life. In The Healing Power of Hormones. , Dr Emilia Vuorisalmi shares her own journey from burnout, love addiction and heartbreak back to full vitality. With practical tools, she empowers you to understand your hormones and begin a transformative inner journey towards lasting health and balance. If you're feeling stuck, dopamine. is the molecule of drive. It motivates us to seek out pleasurable experiences, increases focus and attention and affects our overall well-being. Emilia provides clear, science-based tips to boost your dopamine levels and maintain a sustainable balance naturally. Overwhelmed with stress. Nurture your serotonin. levels to restore happiness and calm. Emilia helps you understand serotonin's role as the molecule of safety. , showing you how you can strengthen your serotonin system by facing your fears, releasing limiting beliefs and setting healthy boundaries. If you're feeling lonely, oxytocin. is the molecule of connection. It is intimately tied to our physical and emotional bonds, and following Emilia's guidance will help you create a sense of calm and trust. Begin your inner healing journey now. The Healing Power of Hormones. will help you uncover your most authentic self and long-lasting well-being.
Spezifikationen
Sprache
- Englisch
Autor
- Emilia Vuorisalmi
Erscheinungsjahr
- 2025
Format
- Buch (Softcover)
Detailformat
- Softcover
Anzahl Seiten
- 256