Written by a team of mental health experts, Intrusive Thoughts Toolkit. provides fast-acting techniques for overcoming persistent, painful, and intrusive thoughts. With this take-anywhere guide, readers will learn on-the-spot, proven-effective tips t...

Spezifikationen

Sprache

Englisch

Autor

Sally M. Winston
Martin N. Seif
Catherine M Pittman
Jon Hershfield
Tom Corboy

Erscheinungsjahr

2023

Format

Buch (Softcover)

Detailformat

Softcover

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