The Just Bento Cookbook: Everyday Lunches to Go

Bento fever has recently swept across the West, fuelled not just by an interest in cute, decorative food, but by the desire for an economical, healthy approach to eating in these times of recession. A leading light in the popularization of bento has been Makiko Itoh, whose blog, Just Bento. , has nearly 160,000 subscribers in the U. S. alone. Now, for the first time, Itoh's expertise has been packaged in book form. The Just Bento Cookbook. contains 25 attractive bento menus and more than 150 recipes, all of which have been specially created for this book and are divided into two main sections, Japanese and Not-so-Japanese. Itoh also includes sections on bento-making equipment, bento staples to make and stock, basic cooking techniques, and a glossary. A planning-chart section is included, showing readers how they might organize their weekly bento making.