The Mediterranean Diet Book

Discover all the benefits of a Mediterranean diet with this useful BRAND new hardback guide from Future Publishing. Explore the foods and ingredients that go into making Mediterranean meals and snacks, then take inspiration from the recipes that follow. Packed with recipes to fit any occasion, from easy midweek dinners that will satisfy the whole family to colourful spreads that will impress friends at weekend gatherings, if you're looking for tasty but healthy food ideas, you've come to the right place. BRAND NEW. book from Future Publishing, the perfect kitchen companion to the health conscious eater looking for a varied healthy diet. Hardcover. , meaning it's long lasting, and easy to clean if there are any spillages whilst cooking, a 196 pages. of delicious healthy recipes, inspiration and advice.