Auf Lager:
1
Buch (Hardcover): Ratgeber
The New Menopause
Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Produkt bewerten
Verlag:
Penguin Random House Unsere-Artikel-Nr.: 75V4QV7
EAN: 9780593796252
Auf Lager:
1
Zustellung: Fr, 05.06.2026
Versand: Kostenlos
-7.3 %
CHF 33.90
CHF 31.43
Beschreibung
#1 NEW YORK TIMES. BESTSELLER Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet. Menopause is inevitable, but suffering through it is not. This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit. of science-backed options for coping with symptoms. What to do to mediate the risks. associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits,. including questions for your doctor and how to insist on whole life care. The very latest research. on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause. is sure to become the bible of midlife wellness for present and future generations.
Spezifikationen
Sprache
- Englisch
Autor
- Mary Claire Haver
Erscheinungsjahr
- 2024
Format
- Buch (Hardcover)
Anzahl Seiten
- 320