Erhältlich:
Nicht auf Lager
Buch (Softcover): Ratgeber
The Paleo Revolution
Benefits of Returning to an Ancestral Diet
Verlag:
Independently Published Unsere-Artikel-Nr.: P36475820
EAN: 9798188948948
Erhältlich:
Nicht auf Lager
Zustellung: Fr, 06.11.2026
Versand: Kostenlos
CHF 29.–
Beschreibung
FINALLY: The Science-Backed, No-Nonsense Guide to Thriving on the Diet Your Body Was Designed For. Are you tired of bloating, energy crashes, stubborn weight, and confusing diet advice that changes every week. For 2. 5 million years, humans thrived without calorie counting, processed foods, or chronic disease. The problem isn't you - it's the modern food system. The Paleo Revolution: Complete Premium Edition is not another fad diet. It's a return to nutrient-dense, anti-inflammatory whole foods that heal your gut, balance your hormones, and unlock sustained energy. This is the definitive, expanded 104-page edition with 5 professional infographics and exclusive bonuses you won't find anywhere else. INSIDE YOU'LL DISCOVER:. Heal Your Gut & Supercharge Metabolism: How to repair leaky gut, feed beneficial bacteria, and end bloating in 14-21 days. End the Energy Rollercoaster: Stabilize blood sugar and tap into fat for fuel - no more 3 PM crashes. Lose Weight Without Counting Calories: How Paleo naturally regulates hunger hormones for effortless fat loss. Sharper Brain & Better Mood: The gut-brain connection - foods rich in DHA, choline, and magnesium for focus and calm. Reduce Inflammation at the Root: Lower inflammation markers, improve cholesterol balance, and support heart and blood sugar health. THIS COMPLETE PREMIUM EDITION INCLUDES EXCLUSIVE BONUSES:. The Ultimate Paleo Shopping List - Printable table (What to Stock vs. What to Avoid). The 7-Day Kickstart Meal Plan - 1,900-2,100 kcal/day, all meals under 30 minutes. 15 Quick & Delicious Paleo Recipes - From 5-Minute Avocado Bowl to Lemon-Garlic Wild Salmon and Chocolate Avocado Mousse. 5 Professional Visual Guides - Modern vs. Ancestral foods, Gut Health, Energy, and Meal Prep. FAQs, Conversion Charts & 30 Scientific References.
Spezifikationen
Sprache
- Englisch
Autor
- Ramon A-C Flores
Erscheinungsjahr
- 2026
Format
- Buch (Softcover)
Anzahl Seiten
- 72