Erhältlich:
Nicht auf Lager
Buch (Softcover): Sachbuch
The Path to Lifelong Mental Wellness
Verlag:
Indy Press Unsere-Artikel-Nr.: P36824987
EAN: 9798256239398
Erhältlich:
Nicht auf Lager
Zustellung: Mo, 05.10.2026
Versand: Kostenlos
CHF 28.75
Beschreibung
What if mental wellness is not something you simply have-but something you can build across a lifetime. The Path to Lifelong Mental Wellness. explores how the mind is shaped by stress, habits, relationships, biology, meaning, and the choices we make every day. Blending psychology, neuroscience, and practical insight, this book offers a clear framework for developing greater emotional balance, resilience, clarity, connection, and purpose. Rather than promising quick fixes, it shows how small, repeated changes can strengthen the way we think, recover, connect, and live. A thoughtful guide for anyone who wants to understand the mind more deeply and build a healthier, steadier, more meaningful life.
Spezifikationen
Sprache
- Englisch
Autor
- Moawiah Naffaa
Erscheinungsjahr
- 2026
Format
- Buch (Softcover)
Anzahl Seiten
- 148