ACKNOWLEDGEMENT
FOREWORD William Hayashi
PREFACE Dr. Judith Kravitz

REAWAKENING

PART I ATTUNING TO THE PROCESS
What Is Present Moment Awareness?
The Heartbeat of Reinforcement
Aligning Intent
Mechanics of the Process
Consciousness of Questions
Movement Beyond Motion
The Pathway of Awareness and Seven-Year Cycle
Emotional Imprinting
Emotional Charge
Beyond Addiction and Affliction

Trading Results for Consequences

PART II PREPARING FOR THE JOURNEY
The Process Trinity
An Integrative Approach
Level of Entry

Navigational Guidance

PART III THE PRESENCE PROCESS

Insight and Felt-Perception

WEEK ONE
Activation and Maintenance
The Consciously Connected Breathing Practice
Into the Breath
Presence and Individual Expression
Experiencing Presence

Onward, Inward, and Upward

WEEK TWO

Identifying Messengers

WEEK THREE

Receiving Insight

WEEK FOUR

Feeling Unconditionally Integrates

WEEK FIVE
Integrating Our Childhood

Integration of the Child Self

WEEK SIX
Integrating Charged Emotion
The Mechanics of Reactivity
The Emotional Integration Procedure

Into The Water

WEEK SEVEN
Embracing Physical Presence

Feeling Our Way Through

WEEK EIGHT
Peace Is a Vibration We Feel
Realizing Peace Through Forgiveness

Praying for Forgiveness

WEEK NINE
Integrating Our Unconscious Definition of Love
Manipulation

Giving Unconditionally Is Receiving

WEEK TEN
Consciously Entering the Unified Field
Living on Purpose

Appreciating Appreciation

PART IV POSSIBILITY / 215
Where There’s a Gardener, There’s a Garden
Fruits and Flowers
Radiating Present Moment Awareness Responsibly
The Story of Clive and Nadine

The Organic Unfolding of Present Moment Awareness

PART V CONTINUANCE
Freedom Is Responsibility
Roses Have Thorns
The Capacity of Presence
A Parting Gift

The Presence Process

A Journey into Present Moment Awareness