Erhältlich:
Nicht auf Lager
Buch (Softcover): Ratgeber
The Secret Power of Your Mind
Unlock Your Hidden Potential, Master Your Thoughts, and Transform Your Life
Verlag:
Independently Published Unsere-Artikel-Nr.: P36947820
EAN: 9798191116976
Erhältlich:
Nicht auf Lager
Zustellung: Di, 20.10.2026
Versand: Kostenlos
CHF 22.70
Beschreibung
Your mind isn't fixed. It's trainable - and this book shows you exactly how. Most self-help books give you motivation that fades in a week. This one gives you something different: a clear, science-backed map of how your brain actually works, paired with specific daily practices that produce real, lasting change. Drawing on neuroscience, psychology, and behavioral science - and translated into plain, practical language - The Secret Power of Your Mind. walks you through 18 core mental skills, including: How to stop your emotions from hijacking your decisions Why confidence comes from action, not the other way around The real reason habits stick (or don't) - and how to fix it How to quiet an overthinking mind without suppressing it A step-by-step method for facing fear that actually works How to build unshakable focus in a distraction-filled world The memory technique top students and professionals use>Every chapter combines a real story, the psychology and neuroscience behind it, common mistakes to avoid, and clear action steps - plus Did You Know. , Science Behind It. , Myth vs. Fact. , and Expert Tip. boxes throughout, so you're never just reading - you're building a skill. The book closes with a complete Mind Power Toolkit. : a 30-Day Challenge, a Morning Mind Routine, an Evening Reflection Routine, a Daily Mental Fitness Checklist, a Quick Reference Cheat Sheet, and a Glossary - everything you need to turn what you've read into a lasting daily practice. No exaggerated promises. No empty motivation. Just an honest, practical guide to understanding - and using - the mind you already have. Scroll up and click "Buy Now" to start training your mind today.
Spezifikationen
Sprache
- Englisch
Autor
- Kondba Udgirwad
Erscheinungsjahr
- 2026
Format
- Buch (Softcover)
Anzahl Seiten
- 188