Cultivate kindness & compassion for yourself and others. The Self-Compassion Deck offers 50 mindfulness-based practices for use at home, in the classroom, or therapy office. Commit to these easy, yet meaningful exercises in kindheartedness and gain a...

Spezifikationen

Sprache

Englisch

Autor

Christopher Willard
Mitch Abblett
Timothy Desmond

Erscheinungsjahr

2016

Format

Karten