Erhältlich:
Nicht auf Lager
Zustellung: Di, 15.09.2026
Versand: Kostenlos
CHF 20.–
Beschreibung
The hilarious Sunday Times. bestseller. Reached number 5 in the paperback non-fiction chart - sadly not number 2. Get fit while you sht with this rather amusing and slightly silly parody of the HIIT workout phenomenon. This is for the multitaskers, the toilet-lovers, the bottom-tooters, the widdlers, the toilet-paper origamists - yes, I'm talking to you. You thought there would never be an exercise regime that you could enjoy in the comfort of the smallest room, but here it is: The SHIIT Workout. It even has pictures and planners to log your workouts. Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. This is the essential guide to getting fit while you SHIIT. Just make sure you have plenty of toilet roll handy as it's going to get messy - you're going to do more than sweat.
Spezifikationen
Sprache
- Englisch
Autor
- Jim Squits
Erscheinungsjahr
- 2019
Format
- Buch (Softcover)
Anzahl Seiten
- 96