Beschreibung
Suggests techniques for improving one's fitness, flexibility, and concentration, and includes advice on losing weight, breaking bad habits, recovering from sports injuries, and remaining focused under pressure.
Spezifikationen
Sprache
- Englisch
Autor
- José Silva
- Ed Bernd
Erscheinungsjahr
- 1996
Format
- Buch (Softcover)
Anzahl Seiten
- 264