Auf Lager:
1
Buch (Softcover): Fachbuch
The Talking about Bpd Workbook
Reflections and Creative Prompts for Exploring Your Life with a Diagnosis of Borderline Personality Disorder
Produkt bewerten
Verlag:
Jessica Kingsley Publishers Unsere-Artikel-Nr.: D9PKLW8
EAN: 9781805014096
Auf Lager:
1
Zustellung: Di, 14.07.2026
Versand: Kostenlos
CHF 35.25
Beschreibung
This stigma-free workbook includes creative activities designed to encourage self-expression and deepen your self-understanding, while exercises based on DBT and ACT offer ways to handle distressing emotions and intense urges. Mood trackers and other practical tools help with the day-to-day challenges associated with a diagnosis of BPD.
Spezifikationen
Sprache
- Englisch
Autor
- Rosie Cappuccino
- Alyse Ruriani
Erscheinungsjahr
- 2026
Format
- Buch (Softcover)
Anzahl Seiten
- 160