Erhältlich:
Nicht auf Lager
Buch (Softcover): Ratgeber
The Wahls Protocol Cooking for Life
The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions
Verlag:
Penguin Random House Unsere-Artikel-Nr.: PG5PY3K
EAN: 9780399184772
Erhältlich:
Nicht auf Lager
Zustellung: Fr, 09.10.2026
Versand: Kostenlos
-5.2 %
CHF 38.50
CHF 36.50
Beschreibung
The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls's pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health.
Spezifikationen
Sprache
- Englisch
Autor
- Eve Adamson
- Terry Wahls
Erscheinungsjahr
- 2017
Format
- Buch (Softcover)
Anzahl Seiten
- 368