Auf Lager:
10+
Buch (Softcover): Ratgeber
The Walking Cure
THE NUMBER #1 SUNDAY TIMES BESTSELLER. A healthier, happier life one step at a time
Produkt bewerten
Verlag:
Bloomsbury Publishing Unsere-Artikel-Nr.: LWVWVZ4
EAN: 9781526676368
Auf Lager:
10+
Zustellung: Morgen
Versand: Kostenlos
CHF 22.70
Beschreibung
The perfect tonic for an age that prescribes presence without quite explaining what we are meant to be present to -. Yorkshire Times. The right place, walked at the right time, can heal, energise, restore and inspire. Instead of ambling the same old track, find a route to match and mend your mood. and prepare to be astonished. In this inspirational. guide, Annabel Streets explores the curative and therapeutic benefits. of both rural and urban landscapes. : from mountains to meadows, disused railway lines to rivers, and coastal cliffs to city parks. She investigates how walking benefits us not only physically, but also how we see, feel and experience ourselves and the world. With warmth, wisdom and a compelling blend of anecdotal and scientific evidence. , Streets identifies the perfect place to walk whatever your mood. Whether it be a canal path to spark creativity, a bustling city to allay boredom or the coastline to heal grief and worry. The Walking Cure. celebrates the joy of walking and shares the extraordinary health benefits that landscape unlocks.
Spezifikationen
Sprache
- Englisch
Autor
- Annabel Streets
Erscheinungsjahr
- 2026
Format
- Buch (Softcover)
Anzahl Seiten
- 352