Auf Lager:
6
Buch (Softcover): Fachbuch
The XX Brain
The Groundbreaking Science Empowering Women to Prevent Dementia
Verlag:
Atlantic Books Unsere-Artikel-Nr.: 3NZ2PYK
EAN: 9781911630326
Auf Lager:
6
Zustellung: Di, 01.09.2026
Versand: Kostenlos
CHF 22.70
Beschreibung
Women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, strokes and Alzheimer's disease. But, until recently, scientific research has focused on 'bikini medicine,' assuming that women are essentially men with different reproductive organs. The XX Brain presents groundbreaking research showing that women's brains age distinctly from men's, due mostly to the decline of a key brain-protective hormone: estrogen. Taking on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based methods for protecting the female brain, encompassing diet, stress reduction and sleep. She also examines the effectiveness of hormonal replacement therapy, addresses the perils of environmental toxins and explores the role of our microbiome. Luckily, it is never too late to take care of yourself.
Spezifikationen
Sprache
- Englisch
Autor
- Lisa Mosconi
Thema
- Medizin: Allgemein
Erscheinungsjahr
- 2021
Format
- Buch (Softcover)
Anzahl Seiten
- 368