The Young Champion's Mind

How to Think, Train, and Thrive Like an Elite Athlete

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Jim Afremow

Verlag:

Rodale Press

Unsere-Artikel-Nr.: WG46PRK

EAN: 9781635650563

Erhältlich:

Nicht auf Lager

Zustellung: Di, 09.06.2026

Versand: Kostenlos

CHF 32.25

Beschreibung

The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology. Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised The Champion's Mind. As student athletes strive to balance their school and sports accomplishments, Dr. Afremow's sage advice will be a much-needed guide in helping them navigate the field—or rink or court. The Young Champion's Mind. covers such topics as how to get in a "zone," thrive on a team, and stay humble, and how to progress within a sport and sustain long-term excellence. Customizable preparation routines promote full-power performance.

Spezifikationen

Sprache

Englisch

Autor

Jim Afremow

Erscheinungsjahr

2018

Format

Buch (Hardcover)

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