Erhältlich:
Nicht auf Lager
Buch (Softcover): Fachbuch
The Young Forever Cookbook
The follow-up to the Sunday Times bestseller: Over 100 Delicious Recipes for Living Your Longest, Healthiest Life and avoiding ultra processed food
Verlag:
Hachette Book Group Unsere-Artikel-Nr.: P36303262
EAN: 9781399725729
Erhältlich:
Nicht auf Lager
Zustellung: Mi, 30.09.2026
Versand: Kostenlos
-10.8 %
CHF 39.50
CHF 35.25
Beschreibung
The companion cookbook to the Sunday Times. bestselling Young Forever. with more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life. Dr Mark Hyman's revolutionary book Young Forever. revealed how to reverse the biological hallmarks of ageing through easy and accessible dietary, lifestyle and longevity strategies. In this companion cookboook, Mark shares nutritious meals to help you eat your way to longer life. Rooted in the latest science, these recipes feature good fats, quality proteins, nutrient-dense vegetables, leafy greens and a variety of other ingredients proven to support longevity. You'll find a range of meals, snacks and drinks designed to fight inflammation, boost your immune system and promote healthy ageing, including: Roasted Red Pepper and Courgette Frittata; Thai Turkey Larb Lettuce Wraps; Braised Pomegranate Lamb Shanks; Roasted Rhubarb-Strawberry Coconut Crumble; Blackberry and Mint Refresher. With mouthwatering options for every lifestyle and diet, The Young Forever Cookbook. is your guide to maintaining a healthy life - and creating a healthier future.
Spezifikationen
Sprache
- Englisch
Autor
- Dr. Mark Hyman
Erscheinungsjahr
- 2024
Format
- Buch (Softcover)
Detailformat
- Softcover
Anzahl Seiten
- 272