Erhältlich:
Nicht auf Lager
Buch (Softcover): Ratgeber
The Youth Sports Coach's Guidebook
A High-Expectation Framework for Athletic Development in Youth Sport
Verlag:
Independently Published Unsere-Artikel-Nr.: P36358682
EAN: 9798249032814
Erhältlich:
Nicht auf Lager
Zustellung: Di, 20.10.2026
Versand: Kostenlos
CHF 42.50
Beschreibung
Youth coaches want to build faster, stronger, more athletic players - but struggle to fit real athletic development into limited practice time. Between managing drills, teaching skills, and keeping kids engaged, it's hard to create a system that develops speed, strength, power, conditioning, and movement in a way that actually works for youth athletes. The Youth Sports Team Coach's Guidebook gives you a clear, progression-based system you can plug directly into your practices - without needing a performance facility or complicated programming. Built from real youth team environments and the Standard First coaching system, this framework has produced measurable improvements within a single testing block, including:. - 20m sprint speed gains of 20-25% - Endurance improvements of 40-50% - Lower-body power increases of 25% - Upper-body power increases of 50%. Inside, you'll learn how to:. - Build team standards for effort, focus, and coachability - Develop movement quality before layering speed and power - Teach youth strength training safely and effectively - Structure practices using the Athletic Pyramid framework - Use simple performance testing to track real progress - Connect athletic development directly to sport performance. You also get ready-to-use session templates, testing trackers, and planning tools. you can apply immediately - even if you've never run athletic development before. This guide is for coaches who want:. - Practices that run smoother and feel more purposeful - Athletes who move better, try harder, and improve faster - A system that works for soccer, baseball, basketball, hockey, football, rugby, volleyball, or track - A clear plan instead of guesswork - Real results they can show parents, athletes, and organizations. Better standards. Better movement. Better athletes - built with a system any coach can run.
Spezifikationen
Sprache
- Englisch
Autor
- Lee Johnson
Erscheinungsjahr
- 2026
Format
- Buch (Softcover)
Anzahl Seiten
- 188