Auf Lager:
1
Buch (Softcover): Ratgeber
Vegan Meal Prep
Produkt bewerten
Verlag:
Callisto Publishing Unsere-Artikel-Nr.: 8QZV88D
EAN: 9781641522908
Auf Lager:
1
Zustellung: Fr, 12.06.2026
Versand: Kostenlos
CHF 23.80
Beschreibung
Eat healthier every day with this fast, easy vegan cookbook and meal plan. A little meal prep goes a long way to simplifying the plant-based diet. Vegan Meal Prep makes sure that you always have healthy, portion-controlled meals and snacks ready-to-go with fool-proof meal preps. Featuring 8 meal preps that cater to a variety of nutritional needs and tastes—grains, greens, legumes, bowls, and more—this cookbook provides nutritious, balanced recipes for 5 days of the week. Complete with a start to finish guide for prep day efficiency, plus meal prep must-haves like shopping lists and storage tips, the hardest thing you’ll have to do is choose which meal prep is right for you. Vegan Meal Prep includes:Meal prep 101 that explains the benefits of vegan meal prep, along with basic techniques, go-to ingredients, and storage tips. 8 meal preps, each including a meal plan, shopping list, equipment list, a step-by-step prep day action plan, and 5 recipes for the week. 70 recipes that include Tofu-Spinach Scramble, Quinoa and Kale Bowl, Miso Spaghetti Squash, Pesto Pearled Barley, Kale Chips, and more. Whether you’re a newbie vegan or have experience with the plant-based lifestyle, Vegan Meal Prep makes it easy to enjoy nourishing, plant-based meals as a regular part of your weekly routine.
Spezifikationen
Sprache
- Englisch
Autor
- JL Fields
Erscheinungsjahr
- 2018
Format
- Buch (Softcover)
Detailformat
- Softcover
Anzahl Seiten
- 160